Lately, it’s been harder and harder for me to find inspiration. I can’t pinpoint the source as it ebbs and flows. But I’ve found these feelings to be frustrating, especially on those days that I feel like I should be inspired.
For me, inspiration is an internal spark.
Sparks that can go off at any point along the way. Without inspiration, it feels like I’m just watching life pass me by. This needs to change, and it requires me to be intentional and strategic.
Inspiration is a driving force, while motivation is a pulling force.
I’ve been checking in with myself at various points to activate self-awareness. This process is shaping up as I’m in the information-gathering stage.
Here is what I do know. First, I need a change of environment. Working from home and being a homebody has lost its appeal. I’m not saying I want to go back to the office, but I would like to include some more outdoor time during the day. Separate from the time I spend with my family, significant other, and/or friends.
I want to recharge. I want to feel the sun’s rays on my face, people watch, and find beauty outside of my home, etc. My next steps are to devise a plan that would make these wants and needs a reality. The key is to implement a routine of sorts and then find a way to structure my desires.
I also think there is a mind and body aspect to my feelings. I haven’t had much physical activity infused into my world in over a year. Pre-lockdown, I routinely went to the gym. I miss the routine. I miss this form of self-care and the benefits of physical activity on my mental health. I need to prioritize physical activity.
I’m not sure of my exact next steps but, I’ve given myself until mid-July to have the framework of a solid plan and move into implementation soon after.
I’m excited to see what will come of this. I’ll keep you posted.